Watermelon Feta Dessert with Chia Seeds

Watermelon Feta Dessert with Chia Seeds is a light, refreshing dessert for two that leans a little savory, a little sweet, and fully summery. The watermelon brings juicy freshness, the feta adds a salty contrast, and the chia seeds give the dish a subtle texture that makes it feel more considered. It is a small dessert, but it has a lot of personality.

By Marinka
August 28, 2016

This is a lovely option when you want dessert for two that feels fresh rather than rich. It is quick to put together, beautiful in a glass bowl and ideal for warmer weather. Watermelon Feta Dessert with Chia Seeds has that easy summer charm that makes small meals feel a little more special.

For those of you, how don’t know me; I am not a person who jumps on every ‘healthy’ bandwagon, and follow every fad. On the other hand, I am a person who likes to try and taste new things and I will draw my own conclusions, based on my experiences.

On all my international trips, I ate a lot of strange, unknown food, stuff I never heard of, never even seen and certainly never tasted. Often I ate something and only found out at the end of the meal what it was that they served me, much to the amusement of my host.

I ate many animal body parts, you don’t often see, if at all, on restaurant menus here in the US; some I liked, some I didn’t. I ate vegetables, plants I never seen before and I saw preparation methods I would never thought of myself.

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Side view of Watermelon Feta Dessert with Chia Seeds

These experiences enriched me and changed me. Culture, religion, mentality, education, habits all have an influence on what people cook. It influences their meals and recipes and the reason why, when, where and how meals are served. I helped me understand a little bit about the different people I met. So yes, I will try almost anything. What is the exception, because I said ‘almost’? I don’t know at this very moment, but I am sure there are a few. So yes, I did try chia seed and yes I do enjoy eating them. They are proven healthy; they deliver healthy nutrient in a quantity that we can actually consume on a regular basis.

But, I am not a fan of eating ‘healthy food’ that only appears to be healthy in quantities we can never achieve eating; I don’t call that healthy food. I call falling for a sales pitch. That was a long explanation for why I made Watermelon Feta Dessert with Chia Seeds; I like chia seeds and they are healthy at the same time… two good reasons in my book!

Key Ingredients in This Recipe

You’ll find the complete list of ingredients and exact quantities in the recipe below.

  • Milk
  • Chia seeds
  • Honey
  • Feta cheese
  • Watermelon
  • Mascarpone cheese
  • Heavy cream
  • Basil – or mint

How to Make Watermelon Feta Dessert with Chia Seeds

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  • Step 1 – In a bowl, whisk milk and honey until blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
  • Step 2 – The next day. Whip cream until it begins to form firm peaks.
  • Step 4 – Cut feta cheese in small pieces, add mascarpone and puree in food processor. Fold whipped cream in the feta mixture and refrigerate.
  • Step 5 – Cut watermelon in small pieces (discard seeds). I used a tiny star cookie cutter, but any shape will do.
  • Step 6 – Spoon the half the chia pudding into 2 bowls or glasses; divide the watermelon over the 2 glasses (leaving a few pieces for decoration).
  • Step 7 – Divide feta mousse over watermelon and cover with remaining chia seeds pudding.
  • Decorate top of dessert with watermelon and basil or mint and serve.

How to make feta less sharp, without compromising the flavor? …… a feta mousse. Feta, mascarpone and cream are the basic ingredients for the mousse and alternating the chia, watermelon, feta mousse works well and tastes well and looks good.

Water melon Feta Dessert with Chia Seeds
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Watermelon Feta Dessert with Chia Seeds

Author: Marinka
Prep Time25 minutes
Refrigeration time8 hours
Total Time8 hours 25 minutes
Course: Desserts
Cuisine: American
Diet: Egg-free, Gluten-free, Grain-free, Nut-free, Vegetarian
Servings: 2
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Ingredients
 

  • 1 cup milk
  • 1/4 cup chia seeds
  • 2 tablespoons honey
  • 1/2 cup feta cheese
  • 8 ounces watermelon
  • 1/2 cup mascarpone cheese
  • 1/2 cup heavy cream
  • basil or mint

Instructions
 

  • In a bowl, whisk milk and honey until blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
  • The next day. Whip cream until it begins to form firm peaks.
  • Cut feta cheese in small pieces, add mascarpone and puree in food processor.
  • Fold whipped cream in the feta mixture and refrigerate.
  • Cut watermelon in small pieces (discard seeds). I used a tiny star cookie cutter.
  • Spoon the half the chia pudding into 2 bowls or glasses; divide the watermelon over the 2 glasses (leaving a few pieces for decoration).
  • Divide feta mousse over watermelon and cover with remaining chia seeds pudding.
  • Decorate top of dessert with watermelon and basil or mint and serve.

Nutrition

Calories: 832kcal | Carbohydrates: 44g | Protein: 18g | Fat: 65g | Saturated Fat: 38g | Sodium: 529mg | Fiber: 7g | Sugar: 32g

Nutrition information is automatically calculated, so should only be used as an approximation.

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