Easy Shakshuka with Spinach

Breakfast

Whether you eat this traditional Mediterranean breakfast dish early in the morning, as lunch or at dinner time, it is simple to make and delicious at any time of day. This Easy Shakshuka with Spinach recipe for two is foolproof, vegetarian and gluten free.

By Marinka
March 2, 2020

As mentioned, eating Shakshuka; onion and bell pepper on an empty stomach as breakfast, may not be for everybody. Totally understandable, that’s why you have lunch and dinner as alternatives. Serve it on toast, with a naan or any other type of bread. Serve it with pasta, rice, farro, quinoa or any other grain. Add a cheese, like Halloumi or melt a cheese, straight into the mix. This recipe is a breakfast for two, so if you want it as a slightly bigger meal, multiply it.

Key Ingredients in This Recipe

You’ll find the complete list of ingredients and exact quantities in the recipe below.

  • Onion – any type you like, red, yellow, sweet.
  • Red and green bell pepper – add some spice by adding hot peppers.
  • Tomatoes – whole or crushed or diced, canned or fresh.
  • Spinach
  • Parsley and cilantro
  • Eggs
  • Spices – paprika, cumin, chili powder, red pepper flakes

Shakshuka is a dish of poached egg in tomato sauce with pepper and onion and spices. Like with many traditional/original dishes, they evolve over time and more and more ingredients are added. Luckily shakshuka means ‘mixture’, so I guess you can basically get away with anything. What you add or change in the original recipe may determine when you eat it. Or … how you eat it, just as it, or with bread, or ……..with cheese as I did.

Grey bowl with shakshuka and a few pieces of grilled halloumi cheese.

How to Make Easy Shakshuka with Spinach

  • Step 1 – Chop the onion and the bell peppers and mince the garlic.
  • Step 2 – Cut the spinach leaves, not too fine, just a little smaller.
  • Step 3 – Heat the oil in a skillet to medium heat and add the onion and bell peppers. Cook for about 5 minutes.
  • Step 4 – Add the garlic, spinach, tomatoes, spices and salt and pepper and bring to a low simmer.
  • Step 5 – Add most of the cilantro and parsley and mix. Taste and add spices or salt if needed.
Add most of the cilantro and parsley to the mixture of garlic, spinach, tomatoes, spices.
  • Step 6 – Use the back of a lade to create 2 wells in the skillet and crack the eggs directly into each well.
  • Step 7 – Reduce the heat and cover the skillet. Cook for 4-5 minutes.
  • Step 8 – Garnish with the rest of the cilantro and parsley

Don't Miss a Single Great Recipe!

Serve it as is or with Mediterranean/Middle Eastern additions, like pita bread and/or with grilled Halloumi.

Easy Shakshuka with Spinach
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Easy Shakshuka with Spinach

Author: Marinka
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: Mediterranean, Middle Eastern
Diet: Gluten-free, Grain-free, Nut-free, Vegetarian
Servings: 2 people
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Ingredients
 

  • 1/4 onion, chopped
  • 1/2 red bell pepper, chopped
  • 1/2 green bell pepper, chopped
  • 1/2 teaspoon garlic, minced
  • 1 tablespoon olive oil
  • 4.5 ounces spinach, coarsely chopped
  • 14 ounces fire-roasted tomatoes, canned
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cumin
  • salt and pepper
  • 10 sprigs cilantro, chopped
  • 10 sprigs parsley, chopped
  • 2 eggs

Instructions
 

  • Chop the onion and the bell peppers and mince the garlic. (NOTE 1)
  • Cut the spinach leaves, not too fine, just a little smaller.
  • Heat the oil in a skillet to medium heat and add the onion and bell peppers. Cook for about 5 minutes.
  • Add the garlic, spinach, tomatoes, spices and salt and pepper and bring to a low simmer.
  • Add most of the cilantro and parsley and mix. Taste and add spices or salt if needed.
  • Use the back of a lade to create 2 wells in the skillet and crack the eggs directly into each well.
  • Reduce the heat and cover the skillet. Cook for 4-5 minutes. (NOTE 2)
  • Garnish with the rest of the cilantro and parsley.

Notes

  1. Instead of fresh garlic you can use garlic paste.
  2. A cooking time of 4-5 minutes would give firm egg whites, but still a runny yolk. Cook longer if you want the yolk to be less runny and firmer.

Nutrition

Calories: 212kcal | Carbohydrates: 18g | Protein: 10g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Sodium: 430mg | Fiber: 5g | Sugar: 8g

Nutrition information is automatically calculated, so should only be used as an approximation.

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