Grilled Salmon with Pineapple Sauce

Salmon is one of the more forgiving fish to grill, fatty enough to stay moist, firm enough to hold together, and mild enough to take on whatever you put over it. What goes over it here is a fresh pineapple sauce blended with cilantro, lime, and a pinch of pepper flakes: sweet, bright, and just warm enough to make the spiced salmon beneath it feel like a complete thought.

By Marinka
June 25, 2024

The salmon gets a dry rub of curry, cumin, coriander, chili powder, and paprika, a warm, aromatic blend that seasons the flesh all the way through while the fish cooks gently on a foil-lined perforated pan, skin down, at 400°F until the internal temperature reaches 145°F. The pineapple sauce is made while the salmon grills: fresh pineapple, cilantro, lime zest and juice, olive oil, and pepper flakes into a blender until smooth. It comes together in under two minutes.

The sauce goes over the salmon at the table rather than during grilling, which keeps the spiced crust intact and lets each person control how much fruit and brightness they want on each bite. Two fillets, one sauce, and a dinner that goes from grill to plate in thirty minutes.

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Key Ingredients in this Recipe

Key ingredients to make Grilled salmon with pineapple sauce

You’ll find the complete list of ingredients and exact quantities in the recipe below.

  • Salmon
  • Curry powder
  • Paprika powder
  • Chili power
  • Coriander
  • Cumin

FOR THE PINEAPPLE SAUCE

  • Pineapple
  • Cilantro
  • Lime zest and juice
  • Olive oil
  • Red pepper flakes

How to Make Grilled Salmon with Pineapple Sauce

Step 1 - Prepare your grill and the salmon. I prefer to grill salmon on a perforated grill pan covered with aluminum foil and I set my gas grill to 400°F. Spray the foil with cooking spray. Place the salmon on top of that, skin down. Mix the dry rub spice with salt and pepper and apply to the salmon. Grill the salmon until done, internal temperature should be 145°F. I always use my favorite tool for that; the Meater.

Step 1 – Prepare your grill and the salmon. I prefer to grill salmon on a perforated grill pan covered with aluminum foil and I set my gas grill to 400°F.

Spray the foil with cooking spray. Place the salmon on top of that, skin down. Mix the dry rub spice with salt and pepper and apply to the salmon.

Grill the salmon until done, internal temperature should be 145°F. I always use my favorite tool for that; the Meater.

Step 2 – Make the pineapple sauce. This is a simple step. Transfer pineapple, cilantro, lime zest, lime juice, olive oil, pepper flakes, salt & pepper to a blender and blend until you have a smooth sauce.

Step 2 - Make the pineapple sauce. This is a simple step. Transfer pineapple, cilantro, lime zest, lime juice, olive oil, pepper flakes, salt & pepper to a blender and blend until you have a smooth sauce.

Step 3 – Divide the salmon into 2 fillets and pour some of the sauce over the fish. Serve the rest in a separate bowl.

Grilled salmon served in bowl with pineapple sauce dressed over it.

Ways to Serve Grilled Salmon with Pineapple Sauce

Crystal bottle with pineapple sauce

Other Grilled Salmon Recipes to Try

Grilled Salmon with Pineapple Sauce
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Grilled Salmon with Pineapple Sauce

Author: Marinka
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Seafood
Cuisine: American
Diet: Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free
Servings: 2
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Ingredients
 

  • 1 pound salmon
  • salt & pepper

Dry rub

  • 1/2 teaspoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon chili powder
  • 1 teaspoon paprika powder

Pineapple sauce

  • 5 ounces pineapple, fresh
  • 3 tablespoons cilantro, finely chopped
  • 1/4 teaspoon red pepper flakes
  • 1/2 lime, zest and juice
  • salt & pepper

Instructions
 

  • Prepare your grill and your fish. I prefer to grill salmon on a perforated griddle covered with aluminum foil and I set my gas grill to 400°F.
  • Spray the foil with cooking spray. Place the salmon on top of that, skin down.
  • Mix the dry rub spice with salt and pepper and apply to the salmon.
  • Grill the salmon until done, internal temperature should be 145°F. (NOTE 1)
  • Make the pineapple sauce. Transfer pineapple, cilantro, lime zest, lime juice, olive oil, pepper flakes, salt & pepper to a blender and blend until you have a sauce.
  • Divide the salmon into 2 fillets and pour some of the sauce over the fish. Serve the rest in a separate bowl.

Notes

    1. I am using my favorite tool for alerting me when the fish (or meat) is done. The Meater.

Nutrition

Calories: 373kcal | Carbohydrates: 13g | Protein: 46g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Sodium: 116mg | Fiber: 2g | Sugar: 7g

Nutrition information is automatically calculated, so should only be used as an approximation.

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