Belgian Endive au Natural

Belgian endive is one of those vegetables that most people walk past in the produce section without stopping. Cooked simply. in water and salt and finished with melted butter and breadcrumbs until the top is golden. It reveals a mellow, slightly bitter depth that makes you wonder why you left it so long.

By Marinka
October 6, 2019

The “au naturel” preparation is the point: no sauce, no heavy seasoning, nothing that gets in the way of the vegetable itself. The endive cooks in water in a pan until tender and drained, then the breadcrumbs go on top with melted butter and the dish finishes under the broiler or in the oven until the surface is properly golden and the kitchen smells like something simple and good.

This is a side dish for two that asks for almost no prep and makes an interesting companion to roasted meat or grilled fish. It is also a good way to introduce someone to endive who has only ever encountered it raw in a salad, where its bitterness can be polarizing. Cooked, it softens entirely, in texture and in character.

Belgian Endive is called witloof in Belgium (the Flemish, northern part of Belgium); wit means white and loof means leaves. In Holland (where I am from), we call it witlof (no need to translate this). As you can see, the Flemish and Dutch language are very similar but not the same.

What to Expect

Cooking the endive whole in salted water rather than roasting or sautéing is what the “au naturel” name promises, the heat penetrates gently, softening the bitterness without eliminating it entirely and leaving the vegetable with a delicate, almost silky texture that no other method replicates. Removing the core before cooking is the step that manages the bitterness most effectively: the core is the most concentrated source of the bitter compounds, and without it the cooked endive is mellow rather than sharp. The breadcrumbs and butter finish under the broiler in minutes, adding a golden crunch to the top that contrasts with the soft vegetable underneath.

This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you.

Key Ingredients in This Recipe

Key ingredient of Belgian Endive au Natural

You’ll find the complete list of ingredients and exact quantities in the recipe below.

  • Belgian endive
  • Butter
  • Bread crumbs

A beautiful dense and white, or cream if you prefer, vegetable. No green or loose leaves.

How to Make Belgian Endive au Natural

Step 1 – Clean the endive carefully, you want to keep the head intact. Check out this post, if you want to learn How to clean Belgian Endive. Transfer endive to a pan with water and salt and cook, covered, for about 20-25 minutes. The thinner the head the shorter the cooking time.

Step 2 – Transfer cooked endives to a colander and drain well. Collect the cooking liquid if you want to make a sauce, but if not, like in this ‘au natural’ recipe, discard the liquid. Place the vegetables in a dish and sprinkle with bread crumbs and melted butter. I used home-made bread crumbs, more tasty than store-bought.

Step 3 – Place dish under a broiler for a few minutes to toast the buttered bread crumbs and serve. You can use bread crumbs, grated cheese or a mixture of the two if you prefer.

Finished dish Belgian Endive au Natural

Storage Note

The cooked Belgian endives can be kept for 3-5 days in an airtight container in the refrigerator. Apply the bread crumbs after reheating.

Ways to Serve Belgian Endive

This vegetable dish can be served with any protein, like chicken or turkey, seafood or a meat dish.

Other Vegetable Side Dishes to Try

Belgian Endive au Natural
Print Recipe
No reviews

Belgian Endive au Natural

Author: Marinka
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Side Dishes
Cuisine: Dutch, European
Diet: Egg-free, Nut-free, Vegetarian
Servings: 2
Pin Recipe Facebook
Did you make this recipe?Please consider Leaving a Review!

Ingredients
 

  • 1.5 pounds Belgian Endive
  • 2 tablespoons bread crumbs
  • 1 tablespoon butter

Instructions
 

  • Clean the Belgian endive: Cut off the bottom of the head, but make sure not to cut too high up. The bottom is keeping the leaves together. Cutting too high, you will lose a lot of leaves.
  • You see a lighter core; this is the most bitter part of the vegetable. Take that core out, by using a small knife and carve at the outer edge of the core, cutting out a cone of about 1-1.5 inches in length (all depending on the size of the endive).
  • Wash the endive carefully, you want to keep the head intact.
  • Transfer endive to a pan with water and salt and cook, covered, for about 20-25 minutes. The thinner the head the shorter the cooking time.
  • Transfer cooked endives to a colander and drain well, discard the liquid.
  • Place the vegetables in a dish and sprinkle with bread crumbs and melted butter or bread crumbs and grated cheese.
  • Place dish under a broiler for a few minutes to roast the bread crumbs or melt the cheese.

Nutrition

Calories: 147kcal | Carbohydrates: 20g | Protein: 4g | Fat: 6g | Saturated Fat: 3g | Sodium: 129mg | Fiber: 10g | Sugar: 0g

Nutrition information is automatically calculated, so should only be used as an approximation.

Have you tried this recipe? Tag me Today!Leave a review below and share a photo on Instagram. Tag @agourmetfoodblog and hashtag it with #agourmetfoodblog

Leave a Review

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Like 0
Close
© Copyright 2025. All rights reserved.
Close