Grilled Zucchini

Side Dish

Grilled zucchini is a simple yet flavorful dish that's perfect for anyone who enjoys light, healthy, and vibrant flavors. This Italian dish with a balsamic dressing is great for both casual meals, an addition to your lunch or part of a more sophisticated dinner for two. It's a recipe bursting with summer flavors.

By Marinka
March 23, 2025

This recipe is simple and quick enough to make that you will add it to may of your spring and summer meals. As you can vary the flavor to your liking, there is no reason not to make it. It’s a summer breeze to put together; slice fresh zucchini and grill until it’s tender and charred, but still has some bite left. Then drizzle with a super simple balsamic dressing, add some nuts and fresh mint and you’ll will know why i call this a winning combination.

Key Ingredients in This Recipe

Ingredients of Grilled Zucchini

You’ll find the complete list of ingredients and exact quantities in the recipe below.

  • Zucchini
  • Balsamic vinegar
  • Olive oil
  • Pine nuts
  • Fresh mint

How to Make Grilled Zucchini

  • Step 1 – Slice the zucchini, on the bias, 1/8 – 1/4 inch thick. Roast the pine nuts in the oven or in a skillet until light brown.
  • Step 2 – Heat up your grill or grill pan to high heat and place the zucchini slices on top. Grill for a few minutes, until you see the grill lines appear on one side. Turn the slices. Cook a few minutes on the other side, until both sides have these beautiful marks. Don’t grill them too long, you don’t want them to become soggy, you still want some bite left in them.
Slices of zucchini in a grill pan.
  • Step 3 – Transfer slices to a serving plate and sprinkle with salt and pepper.
  • Step 4 – Make the dressing by mixing olive oil with a a good quality balsamic vinegar. Drizzle the dressing over the zucchini slices. Sprinkle mint (cut or torn) over the zucchini as well as the pine nuts.

Recipe Variation

  • Instead of sliced the zucchini on the bias, you can slice them lengthwise or cut them in long quarters.
  • Season zucchini with garlic powder. After grilling, drizzle them with lemon juice and sprinkle with parsley.
  • Season zucchini with Italian seasoning and sprinkle with grated Parmigiano Reggiano cheese, just before serving.
Top down image of plate with grilled zucchini, pine nuts, mint and dressing.

Other Zucchini Recipes to Try

Grilled Zucchini
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Grilled Zucchini

Author: Marinka
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Dinner
Cuisine: American, Italian
Diet: Dairy-free, Gluten-free, Vegan, Vegetarian
Servings: 2 people
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Ingredients
 

  • 8 ounces zucchini
  • 1 tablespoon olive oil
  • 2 tablespoons balsamic vinegar
  • 1/2 tablespoon pine nuts
  • mint
  • salt & pepper

Instructions
 

  • Slice the zucchini, on the bias, 1/8 – 1/4 inch thick.
  • Roast the pine nuts in the oven or in a skillet until light brown.
  • Heat your grill or grill pan to high heat and place the zucchini slices on top. Grill for a few minutes, until you see the grill lines appear on one side. Turn the slices.
  • Cook a few minutes on the other side, until both sides have these beautiful marks. (NOTE 1)
  • Transfer slices to a serving plate and sprinkle with salt and pepper.
  • Make the dressing by mixing olive oil with a a good quality balsamic vinegar. Drizzle the dressing over the zucchini slices. Sprinkle mint (cut or torn) over the zucchini as well as the pine nuts.

Notes

  1. Don’t grill them too long, you don’t want them to become soggy, you still want some bite left in them.

Nutrition

Calories: 112kcal | Carbohydrates: 7g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Sodium: 13mg | Fiber: 1g | Sugar: 5g

Nutrition information is automatically calculated, so should only be used as an approximation.

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