Cannellini Bean Soup for Two

Cannellini bean soup has been warming kitchens for centuries without needing much improvement. This version does not disagree with that. Crushed red peppers will give the soup a pleasant tingling on the tongue and the Taleggio and lemon-thyme gremolata on top turns a humble bowl into something you will want to make again before the week is out.

By Marinka
February 1, 2026

The soup itself is built on butter-softened onion, garlic, and carrot, deepened with cumin and cardamom; a spice combination that gives this soup a warmth that rosemary-based versions do not have. Chicken broth and cannellini beans go in with a pinch of red pepper flakes, and the whole thing simmers into a rich, creamy soup that fills two bowls generously without needing anything else.

The gremolata is the step that makes this recipe mine. Grated Taleggio, lemon zest, and fresh thyme leaves stirred together and spooned over each bowl just before serving. It melts slightly into the hot soup and add a tangy, herbal richness that no amount of seasoning in the pot could replicate. It takes two minutes to make and changes everything about the bowl it lands on.

This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you.

Key Ingredients in This Recipe

Key ingredients to make Cannellini bean soup

You’ll find the complete list of ingredients and exact quantities in the recipe below.

  • Cannellini beans – you an use other beans as well.
  • Onion
  • Carrot
  • Garlic
  • Chicken broth – vegetable broth can work as well.
  • Crushed red pepper flakes
  • Cardamom
  • Cumin
  • Thyme
  • Taleggio cheese – other cheese you could use are Raclette or Fontina.
  • Lemon zest

Watch the process come together in this short video, step by step before you start cooking.

How to Make Cannellini Bean Soup

Step 1 – Heat butter in a pan and saute onion and garlic until soft and translucent.

Step 1 - Heat butter in a pan and saute onion and garlic until soft and translucent.
Step 2 - Add carrots, cannellini beans and crushed red peppers and simmer for about 5 minutes.

Step 2 – Add carrots, cannellini beans and crushed red peppers and simmer for about 5 minutes.

Step 3 – Add the broth, the spices (cardamom and cumin) and the salt.

Place a lid on the pan, turn the heat up to medium-high, and bring the soup to a boil. Once boiling, turn the heat down to medium low and allow it to simmer for 15 minutes, stirring occasionally.

Step 3 - Add the broth, the spices (cardamom and cumin) and the salt.Place a lid on the pant, turn the heat up to medium-high, and bring the soup to a boil. Once boiling, turn the heat down to medium low and allow it to simmer for 15 minutes, stirring occasionally.
Step 4 - Puree the soup, making use of a food processor or an immersion blender. Process until smooth. Season with salt & pepper if needed.

Step 4 – Puree the soup, making use of a food processor or an immersion blender. Process until smooth.

Season with salt & pepper if needed.

The soup is ready. Fast and easy. It goes without saying that you can make this soup from dry beans as well, but obviously, this will take a lot longer.

Don't Miss a Single Great Recipe!

Mix grated Taleggio cheese with lemon zest and sprinkle that over the soup. As a last touch add some thyme leaves.

Mix grated Taleggio cheese with lemon zest and sprinkle that over the soup. As a last touch add some thyme leaves.

Cannellini Bean Soup
Print Recipe
No reviews

Cannellini Bean Soup

Author: Marinka
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Soups
Cuisine: Italian
Diet: Dairy-free, Egg-free, Gluten-free, Grain-free
Servings: 2
Pin Recipe Facebook
Did you make this recipe?Please consider Leaving a Review!

Ingredients
 

  • 2 tablespoons butter
  • 2 ounces onion, about 1/4 onion, chopped
  • 1 clove garlic, finely chopped
  • 2 ounces carrot, chopped
  • 15 ounces cannellini beans (NOTE 1)
  • 1/4 teaspoon crushed red pepper flakes
  • 2 cups chicken broth, or vegetable
  • 1/4 teaspoon cardamom
  • 1/4 teaspoon cumin
  • salt & pepper

For the Gremolata

  • 1 ounce Taleggio cheese
  • lemon zest
  • thyme leaves

Instructions
 

  • Heat butter in a pan and saute onion and garlic until soft and translucent.
  • Add carrots, cannellini beans and crushed red pepper flakes and simmer for about 5 minutes.
  • Add the broth, the spices (cardamom and cumin) and the salt. Place a lid on the pant, turn the heat up to medium-high, and bring the soup to a boil. Once boiling, turn the heat down to medium low and allow it to simmer for 15 minutes, stirring occasionally.
  • Puree the soup, making use of a food processor or an immersion blender. Process until the soup is smooth.
  • Season with salt & pepper if needed.
  • Make the gremolata by mixing grated Taleggio cheese with lemon zest.
  • Pour the soup in two bowls and garnish with the gremolata and thyme leaves.

Notes

  1. Instead of cannellini beans from a can, you can start from scratch and use dry cannellini beans that you first have to soak in water (preferably overnight) and then cook them for a couple of hours.

Nutrition

Calories: 336kcal | Carbohydrates: 40g | Protein: 17g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Sodium: 1612mg | Fiber: 12g | Sugar: 4g

Nutrition information is automatically calculated, so should only be used as an approximation.

Have you tried this recipe? Tag me Today!Leave a review below and share a photo on Instagram. Tag @agourmetfoodblog and hashtag it with #agourmetfoodblog

Leave a Review

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Like 0
Close
© Copyright 2025. All rights reserved.
Close