Asparagus Pasta Salad for Two

Cold pasta salad is often an afterthought. This one is the point of the meal; orzo with asparagus, snap peas, green peas, cucumber, radishes, feta, mint, and dill, dressed with a maple and white wine vinegar vinaigrette that keeps everything tasting bright even after it's been in the bowl for a while.

By Marinka
April 2, 2025

The asparagus and snap peas are blanched briefly, just long enough to turn vivid green and lose their raw edge without going soft. Everything else is raw, crisp, and cut to roughly the same size so the salad eats evenly. Feta crumbled over the top adds a saltiness that the vinaigrette doesn’t need to provide. Mint and dill together give the bowl an herbal freshness that makes it taste like the best version of spring in a bowl.

The orzo holds the dressing well and doesn’t turn to mush if the salad sits for a few minutes before you eat. This is a recipe that works just as well for a quiet lunch as it does go well alongside grilled chicken, salmon, or a picnic-style dinner.

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Key Ingredients in This Recipe

Key ingredients to make Asparagus Pasta Salad

You’ll find the complete list of ingredients and exact quantities in the recipe below.

FOR THE SALAD

  • Asparagus
  • Snap peas – sugar peas will also work, but they ‘snap’ less.
  • Green peas
  • Cucumber – whatever one you like, Persian or English.
  • Radishes
  • Orzo pasta – or other small pasta.
  • Feta cheese – goat cheese will work as well.
  • Dill
  • Mint

FOR THE DRESSING

  • Olive oil
  • White wine vinegar
  • Maple syrup
  • Dijon mustard
  • Salt & pepper

Why These Ingredients Work Well Together

  • While asparagus add a fresh, slightly earthy flavor, the green peas and snap peas add extra sweetness. The vegetables are blanched, shocked and dried, preserving color and crunch. The crispness of the vegetables complements the softness of the pasta, providing a satisfying balance of textures.
  • The radishes and cucumber bring even more freshness, due to high water content of both and it adds another dimension to the overall texture of the salad. The red skin of the radishes stands out in the salad. Radishes’ peppery flavor, spicy flavor contrasts with the flavor of the green vegetables and keeps a nice balance with the salty feta.
  • This salad is highly customizable.
  • Left-overs can be kept easily and thus the salad is a great meal-prep options if you’re into meal prepping. (Please keep dressing and herbs separate from salad).

How to Make Asparagus Pasta Salad

Step 1 – Prepare the ingredients; cut the wooden part off the asparagus and then cut in half. Cut the cucumber into cubes, the radishes into sticks and finely chop the herbs.

Step 2 – Bring a pot of water and salt to boil. Add the asparagus and blanch for about 1 minute. Remove the asparagus from the boiling water with a slotted spoon and plunge them into the ice bath.

Step 2 - Bring a pot of water and salt to boil. Add the asparagus and blanch for about 1 minute. Remove the asparagus from the boiling water with a slotted spoon and plunge them into the ice bath.

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Step 3 – Bring the same water back to a boil and add the green peas and snap peas. Blanch both peas for 1-2 minutes, remove them and add them to the ice bath as well. Keep the water.

Step 3 - Bring the same water back to a boil and add the green peas and snap peas. Blanch both peas for 1-2 minutes, remove them and add them to the ice bath as well. Keep the water.

Step 4 – Drain the veggies from the ice bath and pat them dry gently with a towel. Make sure not to forget this step, the dressing will not cling to wet vegetables. Keep the water.

Step 4 - Drain the veggies from the ice bath and pat them dry gently with a towel. Make sure not to forget this step, the dressing will not cling to wet vegetables. Keep the water.
Step 5 - Bring the same water back to a boil again and add the orzo. Cook the pasta according to the directions on the packaging. Drain and cool. Make the dressing by adding to a small jar, the olive oil, white wine vinegar, maple syrup, Dijon mustard and salt & pepper. Whisk or shake until well combined.

Step 5 – Bring the same water back to a boil again and add the orzo. Cook the pasta according to the directions on the packaging. Drain and cool. In a small jar, make the dressing by combining the olive oil, white wine vinegar, maple syrup, Dijon mustard and salt & pepper. Whisk or shake until well combined.

Step 6 – To a large bowl, add asparagus, green peas, snap peas, radishes, cucumber, herbs, and orzo. Pour dressing on top and mix.

Step 6 - To a large bowl, add asparagus, green peas, snap peas, radishes, cucumber, herbs, and orzo. Pour dressing on top and mix.
Step 7 - Crumble the feta on top of the salad and give it a last mix.

Step 7 – Crumble the feta on top of the salad and give it a last mix.

Serve salad in individual bowls or in one larger bowl for two.

Close-up of Asparagus Pasta Salad. You can clearly see all ingredients and the small radishes popping.

Alternatives and Substitutions

  • Snap peas – replace them with sugar peas or even green beans; the latter need to be cooked a little longer (5-7 minutes) than the snap peas.
  • Instead of cucumber you can use zucchini, or a celery if you want the juiciness.
  • Radishes are in this salad, mainly for the color, so substitutions are carrot, red bell pepper.
  • To replace the saltiness of the Feta cheese is a little harder. Try a Pecorino Romano or a sharp blue cheese. If you don’t like blue cheese, try a goat cheese, ricotta salata, cotija cheese or coarsely grated Parmigiano Reggiano cheese.

Enjoy !

Asparagus Pasta Salad
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Asparagus Pasta Salad

Author: Marinka
Prep Time10 minutes
Cook Time10 minutes
Total Time10 minutes
Course: Salads
Cuisine: American
Diet: Egg-free, Nut-free, Vegetarian
Servings: 2
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Ingredients
 

For the Salad

  • 3 ounces pasta, any type of small pasta
  • 4 ounces asparagus, wooden end cut off, remainder cut in half
  • 1/4 cup green peas
  • 1/2 cup snap peas
  • 1/2 cup cucumber , cut in cubes
  • 3 radishes, cut into small sticks
  • 2 ounces feta cheese, crumbles
  • 1 tablespoon mint, finely chopped
  • 1 tablespoon dill, finely chopped
  • salt & pepper

For the Dressing

  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 1/2 tablespoon Dijon mustard, or a coarse mustard
  • 1/2 tablespoon maple syrup
  • salt & pepper

Instructions
 

  • Prepare the ingredients. Cut the wooden part off the asparagus and then cut in half. Cut the cucumber into cubes. Cut the radishes into sticks and finely chop the herbs.
  • Bring a pot of water and salt to boil. Add the asparagus and cook for about 1 minute. Remove the asparagus from the boiling water with a slotted spoon and plunge them into the ice bath.
  • Bring the same water back to a boil and add the green peas and snap peas. Cook the snap for 1-2 minutes, remove them and add them to the ice bath as well.
  • Drain the veggies from the ice bath and pat them dry gently with a towel. (NOTE 1)
  • Bring the same water back to a boil again and add the orzo. Cook the pasta according to the directions on the packaging. Drain and cool.
  • Make the dressing by adding to a small jar, the olive oil, white wine vinegar, maple syrup, Dijon mustard and salt &pepper. Whisk or shake until well combined.
  • To a large bowl, add asparagus, green peas, snap peas, radishes, cucumber, herbs, and orzo. Add dressing and mix well.
  • Crumble feta over salad and mix again.
  • Serve salad in individual bowls or in one larger bowl for two. Enjoy !

Notes

  1. Please don’t forget the step of drying the vegetables after the ice bath. A dressing will not cling to wet vegetables.

Nutrition

Calories: 418kcal | Carbohydrates: 44g | Protein: 13g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Sodium: 376mg | Fiber: 5g | Sugar: 8g

Nutrition information is automatically calculated, so should only be used as an approximation.

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