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Mango, Tomato & Black Bean Salad
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Do you want a super healthy salad that is made in less than 30 minutes and that tastes delicious? Try this Mango Tomato Black Bean Salad.
Servings
2
people
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Ingredients
1/3
cup
farro
8
ounces
mango
8
ounces
tomato
4
ounces
black beans
canned
1.5
tablespoon
lime juice
1.5
tablespoon
olive oil
1
tablespoon
cilantro
salt & pepper
Instructions
Cook the farro according to the directions on the packaging. Allow to cool.
Peel the mango and cut in bite-size pieces. Core the tomato and cut in pieces.
Drain and rinse the black beans.
Mix lime juice, olive oil, salt and pepper and chopped cilantro.
Combine all ingredients in a bowl and toss to mix.
Divide over 2 bowls, decorate with cilantro leaves.
Nutrition
Calories:
376
kcal
Carbohydrates:
62
g
Protein:
10
g
Fat:
12
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Sodium:
11
mg
Fiber:
13
g
Sugar:
19
g
Author:
Marinka
Calories:
376
kcal
Course:
Salads
Cuisine:
American
Diet:
Dairy-free, Egg-free, Nut-free, Vegan