Frozen Yogurt Berry Bark
Cool down with frozen yogurt berry bark, a welcome healthy and cold alternative to a soda, iced tea or a popsicle on hot summer days. It is a good snack for all seasons, a combination of Greek yogurt and fruits and very flexible to adjust to seasonal flavors.
Ingredients
- 3/4 cup Greek yogurt full-fat
- 1 tablespoon maple syrup
- 0.5 ounces strawberries sliced
- 1.5 ounces blueberries
- 1 ounce raspberries
- 1 tablespoon pistachio nuts finely chopped
Instructions
- Mix yogurt with maple syrup. (NOTE 1)
- Line a baking sheet with parchment paper and spread the yogurt mixture evenly onto it. (NOTE 2)
- Scatter slices strawberry, blueberries and raspberries as well as chopped pistachios on top of the yogurt. Any pattern or no pattern.
- Place the baking sheet in the freezer for at least 3 hours or until yogurt is firm.
- Cut or break the bark into manageable pieces and serve. (NOTE 3)
Notes
- If you think that plain yogurt is a little to sour, use vanilla-flavored yogurt instead or add 1/2 teaspoon of vanilla extract.
- I used 1/8 baking sheet, about 6.5 x 9.5 inches.
- Whatever you're not eating right away, store it in a sealed freezer bag. I prefer to wrap them in parchment paper first, so they don’t stick together in the freezer bag.
Nutrition
Calories: 116kcalCarbohydrates: 16gProtein: 9gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gSodium: 28mgFiber: 2gSugar: 12g