Mango, Avocado & Cucumber Salad
A vibrant, mouthwatering salad packed with juicy mango, crisp cucumber, creamy avocado chunks, and delicate slivers of red bell pepper - finished with a sprinkle of fresh parsley and a zesty lime dressing. Refreshing and flavorful, it’s perfect as a colorful side dish or a light, fruity midday snack.
Ingredients
- 1/2 English cucumber
- 1 medium mango
- 1 avocado
- 1/4 red bell pepper
- 1 tablespoon olive oil
- 2 tablespoons lime juice
- salt & pepper
Instructions
- Peel the mango, avocado and cucumber. Cut all three is similar sized cubes, this way you will have an easy uniform distribution of color and fruits. Cut the red bell pepper in tiny cubes and chop the parsley fine.
- Transfer mango, avocado, cucumber, bell pepper and parsley to a bowl and mix.
- Make the vinaigrette from olive oil, lime juice, salt and pepper. Pour this over the salad and mix again. Season with additional salt & pepper if needed.
- Serve and enjoy!
Nutrition
Calories: 304kcalCarbohydrates: 29gProtein: 4gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 3gSodium: 11mgFiber: 9gSugar: 17g