Curried Pork in Coconut Sauce with Mango
A balanced meal that is super tasty; curried tender pork in a coconut sauce with fresh mango and crispy snow peas, served on a bed of fluffy brown rice. It’s an easy recipe to make and it’s also easy to switch things up.
Ingredients
- 1/2 cup brown rice
- 8 ounces pork tenderloin cut in 1-inch cubes
- salt & pepper
- 1/2 teaspoon curry powder
- 1 tablespoon oil
- 2.5 ounces snow peas cut in half, if necessary
- 1/4 cup coconut milk
- 1/4 teaspoon red curry paste
- 1/2 teaspoon ginger minced
- 5 ounces mango cut in cubes
Instructions
- Cook the brown rice according to the directions on the packaging. This will take about 40-45 minutes. Usual ratio is 1:2 = 1/2 cup of rice and 1 cup of water.
- Cut the pork in strips or cubes and season with salt, pepper and curry powder. If necessary, cut the larger snow peas in half.
- Heat a tablespoon of oil in skillet and saute pork and snow peas for 3-5 minutes.
- Add coconut milk, minced ginger and red curry paste and bring to a simmer.
- Add mango pieces and heat until all is thoroughly warm. Add salt & pepper to taste.
- Divide brown rice over 2 plates or bowls and serve Curried Pork in Coconut Sauce with Mango & Snow Peas on top.
- ENJOY !
Nutrition
Calories: 499kcalCarbohydrates: 51gProtein: 31gFat: 19gSaturated Fat: 8gPolyunsaturated Fat: 3gSodium: 64mgFiber: 4gSugar: 11g