Freekeh, an old new grain that pairs well with cauliflower rice. A powerful, flavorful dish of only 5 ingredients, generation a lot of flavor.
Prep Time15 minutesmins
Cook Time20 minutesmins
Total Time35 minutesmins
Servings: 4
Author: Marinka
Ingredients
1cupGreenwheat Freekeh
1headcauliflower
1tablespoonolive oil
1wholeonionchopped
1wholered bell pepperchopped
4teaspoonsSultan Papadopoulos Salt
parsley
salt and pepperoptional
Instructions
Cook the freekeh according to the direction on the packaging and drain.
Cut the cauliflower in florettes and pulsing these in a food processor until you have a rice-like or couscous-like texture.
Heat the olive oil in a skillet and add the chopped onions and red bell pepper. Cook this for just a minute and then add the cauliflower. Cover and cook for approx. 8 minutes.
Add the cooked freekeh to the skillet and mix together and warm.
Season with Sultan Papadopoulos Salt and sprinkle with parsley.