Turkey Vegetable Meatloaf with Mango Glaze - A very moist and flavorful meatloaf with vegetables and Mango and low in fat.
Prep Time10 minutesmins
Cook Time1 hourhr30 minutesmins
Total Time1 hourhr40 minutesmins
Servings: 6people
Author: Marinka
Ingredients
1tablespoonolive oil
1/2zucchini
1/2red bell pepper
1/2yellow bell pepper
1shallot
1garlic
1mango
1/4cupcilantro
1/4cupparsley
1/4teaspoonchili pepper paste
2poundsground turkey
3/4cupbreadcrumbs
1/2cupParmigiano Reggiano cheese
1eggbeaten
salt and pepper
Instructions
Preheat the oven to 350 degrees F.
Peel the zucchini, wash the bell pepper and dice all of it. Clean the shallot and mince it, as well as the garlic. Season with salt and pepper and cook until the vegetables become soft. Cool
Peel the mango and cut the meat away from the core. Pulse mango in a food processor until smooth.
Chop cilantro and parsley.
Whisk egg in large bowl, add ground turkey, cooled vegetables, half of mango mousse, breadcrumbs, grated cheese, cilantro, parsley, chili pepper paste, salt and pepper.
Transfer meat mixture into a loaf (9x5 inches) and press down on it gently to get the air pockets out of it.
Brush the remaining 1/2 cup of mango mousse over the loaf.
Bake loaf for approx. 1.5 hours. Internal temperature should read 160 degrees F.