4-Ingredient High Protein Smoothies
Why would you continue buying smoothies if you could make them in less than 10 minutes at home? Whether you prefer fruity flavors, green veggies or a swirl of nut butter to start your day, there's a delicious smoothie for you. When you’re not (yet) a smoothie type, these 3 basic fruity smoothies may just be what you need to start slurping.
Ingredients
High Protein Strawberry banana smoothies
- 1.5 cups frozen strawberries
- 1/2 frozen banana
- 1/2 cup non-fat Greek yogurt
- 1 cup orange juice
- 32 grams protein powder plain or vanilla flavored
High Protein Mango banana smoothies
- 2 cups frozen mango
- 1/2 frozen banana
- 1/2 cup non-fat Greek yogurt
- 1/2 cup orange juice
- 1/2 cup milk
- 32 grams protein powder plain or vanilla flavored
High Protein Strawberry mango smoothies
- 1 cup frozen strawberries
- 1 cup frozen mango
- 2 cups orange juice
- 32 grams protein powder plain or vanilla flavored
Instructions
- Place all ingredients in a high-speed blender and mix until smooth.
- If the smoothies is too thick, you can always add a little bit of orange juice to make a thinner.
- Serve immediately.
Notes
- Calculated nutritional value is for all 3 smoothies combined. Please check post of details per smoothie.
Nutrition
Calories: 744kcalCarbohydrates: 121gProtein: 59gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gSodium: 140mgFiber: 10gSugar: 96g